My husband has been amazing at keeping me on track with all my food! And I even got to the gym to do the stationary bike for 30 minutes!
Here is what I ate today...
Meal 1 - 1:30 pm | 1/2c.oatmeal |
4 egg white (3 egg whites, 1 yolk) | |
1/2 Grapefruit | |
Meal 2- 3:30 pm | 4 egg white (3 egg whites, 1 yolk) |
1/2 Grapefruit | |
Meal 3- 6:00 pm | 4 oz. chicken |
1/2 whole wheat penne | |
Meal 4 - 8:00 pm | 8 oz. chicken |
1/2 whole wheat penne | |
spinach | |
Meal 5 | (see meal 3) |
(see meal 3) | |
Meal 6 | (see meal 3) |
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